Noora Kouvo

I have additional training in methods of psychophysical psychotherapy, short-term therapeutic work, and anxiety treatment. My professional experience includes work at health center, as a school psychologist, in low-threshold mental health services, and at student health services (YTHS) for university students. My focus lies in evaluating and treating mental health issues in young adults and adults, as well as assisting in crises and relationship difficulties.

In my approach, I flexibly combine different therapeutic approaches and strive to listen openly and attentively to each client’s situation and needs. I find it important in therapeutic work to explore together both the emotions and experiences underlying challenges, and actively work towards practical changes. Integrating mind and body cooperation is a central principle for me.

At Sointu, I offer training psychotherapy sessions related to psychotherapy training, as well as short-term therapeutic counseling