Gudrun Kristmannsdottir
Integrative Psychotherapist
Mentalization-Based Therapist
Specialist Psychologist
Psychotherapy, Consultations, Supervision, Parental Support
I provide both short-term and long-term psychotherapy, brief consultations and support during life crises. I also enjoy meeting with parents of adolescents who need support with parenting or advice on their child’s mental health issues. Additionally, I offer work guidance for mental health professionals.
I am a specialist psychologist, integrative trainer psychotherapist, and mentalization-based therapist. I have extensive experience in mental health work with both young people and adults. I have worked as a psychologist and psychotherapist in both public and private sectors. My expertise lies in psychotherapeutic treatment of eating disorders and the psychotherapeutic process. Over the years, I have specialized in eating disorders through clinical work, education, and research.
I also hold a certification in group exercise instruction and have worked in the fitness industry for 30 years. My experience as a group exercise instructor has broadened and complemented my understanding of various symptoms related to eating disorders, such as compulsive exercise. Another area of specialization is the use of mentalization-based approach, focusing on strengthening emotional regulation and developing interpersonal skills.
I am a relaxed and approachable therapist who is active, open, and participative during sessions. It is important to me that clients feel heard, understood, and taken seriously. My approach is strongly integrative, combining different perspectives and based on research evidence. Methods used are tailored to the client’s problems, wishes, and needs. Goals and strategies to achieve them are agreed upon collaboratively with the client.
Prices: Individual therapy session €115 / 45 min.
Languages: Finnish, English, Icelandic
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